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This has been one of the most challenging years, who would of thought that in 2020 we would be faced with a pandemic, Melbourne lockdown and living in a world of unknown.
Asking that one simple question, r u ok? Could simply change someone’s life. Mental illness is a big part of my life and something you should never be ashamed of.
We are all battling our own demons in some way, so please if you need someone to talk to, vent or cry, I am here. Just reach out. Cos we all know that in Victoria we are not ok.
Beyond Blue: 1300 224 636
Safe Steps: 1800 015 188
Life Line: 13 11 14

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